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7 Eco-Friendly, Non-Toxic Pillows for Healthier Sleep

Healthy snoozing in a cushion of sustainability made out of natural & organic materials

We spend so much time sleeping, and we’d never thought pillows should be a concern but a fluff of pleasant softness. Yet there is something very troubling about our cushions!  So here’s your non-toxic pillow menu so that you have healthy and restful nights!

You head to bed, excited to rest your head and reset for a new day. The only worries on your mind are what you want to wear tomorrow, getting the kids ready for school and what you need to get done at work. The last thing you’d probably ever worry about is the toxicity of your pillow. Eco-friendly and non-toxic pillows now?

Yes, because even though where we put our heads to spend our long nights sleeping should already be healthy, the truth is that instead many run-of-the-mill pillow options contain harmful additives that can cause cancer, hormone imbalances and respiratory and neurological damage.

Since you spend so much of your life sleeping, you owe it to yourself to improve your sleeping habits. These non-toxic and eco-friendly pillow options will help you rest easier and stay healthier.

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1. The Saatva Pillow

The Saatva pillow is the ultimate in non-toxic luxury, ideal for side or back sleepers. It has a chambered design involving two distinct inner layers. 

The core is natural shredded latex, while the outer area consists of organic cotton and a down alternative. The shell is organic cotton sateen, so it stays cool and breathable all night and the core material is naturally repellent to allergens, so you’ll also be able to breathe better.

Country: United States

Price Range: from $115

2. Savvy Rest Organic Kapok Pillow

While latex is a natural ingredient, it’s not a popular option with everyone. You can purchase from brands using organic cotton or kapok If you’d prefer to avoid it.

Kapok is soft and fluffy with a similar feel to cotton. It comes from inside the seed pod of the ceiba tree. Savvy Rest’s Organic Kapok pillow features a cotton exterior and kapok stuffing for a pillow you won’t be able to resist snuggling. This offering is best for side or back sleepers.

Country: United States

Price Range: from $109

3. Avocado Green Pillow

Avocado is a brand to take note of — it’s certified climate neutral, powered by renewable energy and gives one percent of the profits back to non-profit environmental groups. Each material in the Green Pillow adheres to the strictest eco-practices, such as the Global Organic Textile Standard (GOTS) and the Global Organic Latex Standard. The pillow cover is organic cotton and the inside combines organic shredded latex and kapok.

You have the option of three sizes — standard, queen and king. You can even customize your fill level based on your sleeping position and feel preference. With this level of detail, you’ll be able to adjust it to your alignment needs.

Country: United States

Price Range: from $98

A natural and eco-friendly mattress without the cocktail of chemicals

4. Rawganique South Carolina 100% Organic Cotton Bed Pillow

If customization is a must for you, you’ll love Rawganique non-toxic and eco-friendly pillow options. You can choose between the traditional options of standard, queen and king, as well as a junior or full-body pillow. Fill weight is another factor you can decide. With soft, medium and firm options, any sleeper can get a great night’s sleep.

The final option is to choose whether you want a zipper in your pillow. With a zipper, you can remove some filling to adjust the feel or remove it entirely to wash the pillowcase. Otherwise, you can spot-treat or leave in the sun as needed.

No matter what choices you make, each pillow is made in the U.S. from 100% organic cotton. You can also add a custom pillowcase to your order. Choose from organic cotton, linen or hemp. 

Country: United States

Price Range: from $51

5. Hullo Buckwheat Pillow

Buckwheat may not be everyone’s cup of tea for pillow stuffing, but you can’t knock it till you try it. Hullo offers a 60-day money-back guarantee, so you can test it yourself before committing.

The small hulls have a similar feel to a beanbag chair and are grown in the US. You’ll notice they make a slight rustling sound when you roll over, but many find this soothing. 

Each buckwheat pillow comes fully filled. Just unzip it and empty as much buckwheat as you need to reach the desired level of firmness. This customization allows sleepers of all types to enjoy the same pillow.

Country: United States

Price Range: from $99

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6. Birch Organic Pillow

Birch is dedicated to maintaining the highest eco-conscious standards — its products are GOTS, Fair Trade, Greenguard Gold, Eco Institut, Wool Integrity NZ and Forest Stewardship Council certified. The Organic pillow has an outer shell of organic cotton, while the interior combines shredded latex and wool. It’s springy and soft, filled to perfection for side and back sleepers. The latex will keep you cool and the wool will prevent allergens and excess moisture.

Country: United States

Price Range: from $60

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7. Brooklyn Bedding Talalay Latex Pillow

The Talalay Latex pillow’s organic cotton shell and shredded latex interior make it an eco-friendly and safe option. However, many brands boast these same materials, so what makes this one stand out from the crowd?

Brooklyn Bedding’s Talalay Latex pillow has a low loft, perfect for stomach sleepers. In a market where most options target back and side sleepers, this one is a breath of fresh air.

Country: United States

Price Range: from $40.50

Sleep Healthier With an Eco-Friendly & Non-Toxic Pillow

Take charge of your night’s sleep by upgrading to an eco-friendly option. You’ve taken the time to replace your toxic cleaners and reduce your waste — now it’s time to tackle the thing you breathe into for so much of your life. This group of options has something for every kind of sleeper, so you can’t go wrong.

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Mia Barnes

Mia Barnes is a freelance writer with over 3 years of experience writing about healthy living and eco-friendly wellness. Mia is also the Founder and Editor-in-Chief of Body+Mind Magazine.

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