We take you on a little journey to discover yourself through yoga.
From breathing techniques, charts to help you align with your chakras, flow with the moon and sun energies. We talk about concepts like karma, energies, and even debate on how sustainable we are as yogis.
This is a very entertaining and practical book to get into your daily practice contemplating much more than asanas. And of course, on our mission to reduce plastic in our daily products, this guide will also become a perfect companion if you want to shop for the most sustainable yoga brands from around the world.
Hopefully, with this piece, you will get to realise how yoga can actually change your life. And that you can do it, shifting to a more eco-conscious way of living.